Spring Into New Workout Gear

With the arrival of spring, I’ve been feeling a lot more motivated to go to the gym. Personally, the warmer weather alone is enough inspiration to get my butt to the gym and increase my workout sessions. I also have to say that my new workout gear has contributed to that motivation. I know what […]

Nike Training Club app review

Being back home means back to reality, which also means back to my fitness routine. During my trip, I skipped on a few training sessions, so I was eager to restart it all. If you follow me on Snapchat (@cassidy.neves), you already know that I recently tested the Nike Training Club App. As promised, here […]

Kyodan Activewear for Men

Sooooo, school’s officially out for summmerrrr! It feels so good to finally be able to say that after some hardworking and sleep-deprived weeks. While summer is made to relax, enjoy the beautiful weather and take off on vacation (which I will be doing in about 12hrs – yay!!!), there are still many projects I will continue to […]

30-day Fitness Challenge

Much like the 28-day without alcohol challenge that many participated in last month, I recently decided to embark on a challenge myself!  I am not much of an alcoholic drinker so a sobriety challenge wouldn’t be … well … much of a challenge. The idea of a fitness challenge however did spark a little something […]